What Widows Should Know About Grief and Cholesterol. There’s a strange, quiet cruelty to grief: it doesn’t only live in your mind or your memories – it lives in your body, too. If you’re a widow reading this, you may ...
Discover why grief feels stuck physically, and how compassionate movement can gently help you find relief. When you lose your spouse, your whole world changes — and your body knows it.A host of reactions erupt due to a surge of ...